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15 Science-Backed Ways To Make Any Workout Feel Easier

Some days, working out really does feel like work. Your legs are heavy, every breath feels more like a gasp and you have the uncanny suspicion that your next rep is going to be your last. But here’s the research-backed fact: Exercising doesn’t have to feel so hard. Here are 15 tips to make every

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Are weight-loss reality shows on the way out? | Fox News

The Biggest Loser has recently come under fire following reports that the contestants frequently gain back all the weight theyve lost. But The Biggest Loser isnt the only show thats centered on competitors dropping the pounds quickly — Celebrity Fit Club, Thintervention and Extreme Weight Loss have all tried the same thing. The medical journal

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Olivia Munn: Why my face has changed

Olivia Munn on Nov. 5, 2014, left, and on Feb. 14, 2016. (REUTERS) On Tuesday, Olivia Munn took to Instagram to set the record straight on her changing looks. Posting a side-by-side split of two red carpet photos, the “Ride Along 2” star explained the differences her fans have noticed. “Ask anyone who knows me and they’ll tell you