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Why Early Risers Tend To Be Healthier

The early bird gets the worm — and the vegetables, fruits and lean proteins, according to an analysis of data from more than 850,000 Jawbone UP fitness trackers from around the world. (Worms might count as a lean protein, now that we think about it.) In a report on sleep and nutrition released exclusively to

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The Shirk Report  Volume 367

Welcome to the Shirk Report where you will find 25 funny images, 10 interesting articles and 5 entertaining videos from the last 7 days of sifting. Most images found on Reddit; articles from Twitter, RSS and email; videos come from everywhere. Any suggestions? Send a note to submit@twistedsifter.com 20 IMAGES – Friday! – When everyone

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The Sneaky Reason You Cant Shake the 3 p.m. Munchies

“> Its 3 p.m. on a Tuesday and youd do anything for a donut with chocolate filling and those rainbow sprinkles on top. Are you hungry? Bored? You may just have a case of the sleep munchies. According to a recent study published in the journal SLEEP, a lack of zzzs stokes your appetite just

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What Should I Do When I Need To Shed Some Pounds Quick

Although bikini season is probably the last thing on your mind right now, you probably have at least one or two big events you want to look great for this holiday season. There are winter weddings, high school reunions and that one great aunt who constantly pesters you about your weight at Thanksgiving. With us

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5 More Lies Society Told You About Fat People

A few months ago, Reddit made news because it banned a 150,000-strong group dedicated to tracking down and harassing fat people (don’t worry, several fat-hating subreddits are still there, at least one with over 100,000 members). The existence of those groups surprised some people — not that there was mockery of the overweight, but that

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Your Bed Can Be Just As Heavenly As That Comfy Hotel Bed

Anyone who has ever spent the night in a luxury hotel knows the beds are absolutely magical. Once you crawl under those fluffy covers, you have no choice but to sink slowly into a dreamy, luxurious sleep.┬áResistance is futile. But you don’t have to dole out hundreds of dollars for a five-star night of rest.

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Secret Photos Reveal Where Donald Trump Grows His Hair

BREAKING NEWS: The original habitat used to grow Donald Trump’s hair has been located in Tromsø, Norway, one of the northernmost cities in the world. Scientists confirm that Trump, just like the Biblical Samson, draws most of his power from his hair. Jokes aside, there has been much speculation about Donald Trump’s hair. Michael R.